Education and training in Langley (city), British Columbia
Fit for Life
Offered by City of Langley
20399 Douglas Crescent, Langley, BC V3A 4B3
In short
An advanced program designed for those who have completed the Osteofit training or are actively mobile and regular exercisers.
- Hours
- Tuesday Thursday
- Where
- 20399 Douglas Crescent, Langley, BC V3A 4B3
- How to reach
- (604) 514-2940 · recreation@langleycity.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
An advanced program designed for those who have completed the Osteofit training or are actively mobile and regular exercisers. Following a low impact cardio warm-up, participants will be led through a variety of strength and balance training using various equipment and body weight exercises. This class does involve mat work- participants must be comfortable getting to and from the ground. Flexibility training and relaxation techniques are also part of the fun!
When is it open?
Fit for Life is open Tuesday Thursday.
How do I get in touch?
Call (604) 514-2940, email recreation@langleycity.ca, or use the website.
Listed in Langley (city), British Columbia.
20399 Douglas Crescent, Langley, BC V3A 4B3
20399 Douglas Crescent, Langley, BC V3A 4B3Langley (city), British Columbia
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