Health care and medical in Kelowna, British Columbia
BC Cancer - Kelowna - Mindfulness Based Stress Reduction Program
Offered by BC Cancer - Kelowna (Sindi Ahluwalia Hawkins Centre)
In short
The Mindfulness Based Stress Reduction program offers practical instruction and experiential learning of mindfulness practices that can help reduce stress and improve mood. Learn how to engage the mind-body connection.
- Who it is for
- Youth, Adults, Seniors; Seniors, Youth, Youth (13-24), Older adults (65+)
- What it helps with
- Medical care, Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, People who get me, Meaning and purpose, Rest and recreation, A fresh start
- Cost and access
- Free
- Where
- 399 Royal Ave, Kelowna, BC V1Y 5L3
- How to reach
- (250) 712-3963 · Website
- Last verified
- , by HelpSeeker
About this service
The Mindfulness Based Stress Reduction program offers practical instruction and experiential learning of mindfulness practices that can help reduce stress and improve mood. Learn how to engage the mind-body connection.
This program runs for 8 weeks, every Thursday at 1:15 pm to 3:30 pm.
Open to people with cancer and their support person(s).
How to register
Please call 250-712-3963 or toll-free 1-888-563-7773 for more information about upcoming dates and times.
Who can use it?
People with cancer and their support person
How do I get in touch?
Call (250) 712-3963, or use the website.
Listed in Kelowna, British Columbia.
399 Royal Ave, Kelowna, BC V1Y 5L3
399 Royal Ave, Kelowna, BC V1Y 5L3Kelowna, British Columbia
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