Wellness and recreation in Halalt 2, British Columbia
HHS - Walking Program
Offered by Huli'tun Health Society
In short
Did you know that walking is a great way to improve or maintain your overall health?
- Hours
- Mondays and Thursdays from 10:00am - 12:00pm
- Who it is for
- Indigenous people; Indigenous
- What it helps with
- People who get me, My culture and roots, Rest and recreation
- Where
- 8019 Chemainus Rd, Chemainus, BC V0R 1K5
- How to reach
- Contact through Huli'tun Health Society: (250) 246-9495 · Website
- Last verified
- , by HelpSeeker
About this service
Did you know that walking is a great way to improve or maintain your overall health?
Starting off at 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. Physical activity does not have to be vigorous or done for long periods in order to improve your health.
You can walk at your own pace and in the comfort of support by HHS staff. The Walking Group meets on Mondays and Thursdays from 10:00am-12:00pm at Hulitun (transportation included) and then heads to the track in Duncan. After the walk everyone joins in on Food for the Soul on Monday.
This group is for anyone looking to socialize, exercise and enjoy the outdoors in a safe and easy location where you can move at your own pace. Your name will be entered into a monthly draw every time you attend. !
When is it open?
HHS - Walking Program is open Mondays and Thursdays from 10:00am - 12:00pm.
How do I get in touch?
Call (250) 246-9495, or use the website.
Listed in Halalt 2, British Columbia.
8019 Chemainus Rd, Chemainus, BC V0R 1K5
8019 Chemainus Rd, Chemainus, BC V0R 1K5Halalt 2, British Columbia
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