Mental health and addictions in Esquimalt, British Columbia
Burns Clinical - Dialectial Behavior Therapy (DBT) Program
Offered by Burns Clinical Life Options
102-1245 Esquimalt Rd, Victoria, BC V9A 3P2
In short
Our DBT (Dialectical Behavioural Therapy) programs help you to recognize triggers that create emotional conflict and stress.
- Hours
- Mon-Thur 8:30am 5pm; Fri 9am 3pm; Sat 8:30am 1:30pm
- Where
- 102-1245 Esquimalt Rd, Victoria, BC V9A 3P2
- How to reach
- (250) 590-3168 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Our DBT (Dialectical Behavioural Therapy) programs help you to recognize triggers that create emotional conflict and stress. Our DBT programs are tailored to the individual and may include individual counselling sessions and/or DBT skills groups to help clients learn new ways of coping to avoid unwanted outcomes in relationships with family, friends and coworkers.
We will help you identify and build on your strengths. We will show you new ways of thinking, feeling and communicating that will improve your ability to accept and tolerate other points of view and express your feelings effectively. DBT combines western psychological traditions and eastern meditative practices to help you learn to accept and tolerate powerful emotions with skill, and communicate in a non-judgmental way.
When is it open?
Burns Clinical - Dialectial Behavior Therapy (DBT) Program is open Mon-Thur 8:30am 5pm; Fri 9am 3pm; Sat 8:30am 1:30pm.
How do I get in touch?
Call (250) 590-3168, or use the website.
Listed in Esquimalt, British Columbia.
102-1245 Esquimalt Rd, Victoria, BC V9A 3P2
102-1245 Esquimalt Rd, Victoria, BC V9A 3P2Esquimalt, British Columbia
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