Education and training in Duncan, British Columbia
BBBS Cowichan - Go Girls! Healthy Bodies, Healthy Minds!
Offered by Big Brothers Big Sisters of the Cowichan Valley
217-80 Station St, Duncan, BC V9L 1M4
In short
Go Girls! is a group mentoring program for girls ages 11-14 that focuses on physical activity, balanced eating and self-esteem.
- Who it is for
- Children, Youth
- Cost and access
- Free
- Where
- 217-80 Station St, Duncan, BC V9L 1M4
- How to reach
- (250) 748-2447 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call
About this service
Go Girls! is a group mentoring program for girls ages 11-14 that focuses on physical activity, balanced eating and self-esteem. The single, most important goal of the program is to positively shape the lives of young women and girls by helping them build a positive self-image setting them on a path to reach their full potential in life.
The Go Girls! program consists of seven mentoring sessions, held over a 7-10 week period, within school facilities. Each 1.5-2 hour-long session is loosely structured around four themes: physical activity, healthy eating, self-esteem, and communication skills.
The program strives to do the following:
create appreciation for the benefits of an active, healthy lifestyle
build understanding of what constitutes healthy eating habits and the risks associated with eating disorders
promote the importance of positive mental activity and regular physical exercise
encourage awareness of core values, personal interests, strengths and attributes
Who can use it?
Girls ages 11-14
How do I get in touch?
Call (250) 748-2447, or use the website.
Listed in Duncan, British Columbia.
217-80 Station St, Duncan, BC V9L 1M4
217-80 Station St, Duncan, BC V9L 1M4Duncan, British Columbia
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