Health care and medical in Red Deer, Alberta
Red Deer Provincial Building - Move Your Mood
Offered by Red Deer Provincial Building
In short
Move Your Mood offers programming for children/youth and post-partum moms.
- Hours
- Monday - Friday 8:00 am - 4:30 pm
- Who it is for
- Children, Youth, Women, Families; Youth, Women, Family with children, Babies and toddlers (0-3), Children (4-12), Youth (13-24)
- What it helps with
- Medical care, Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, Help raising my kids, Help for my family, A fresh start, Meaning and purpose
- Cost and access
- Free
- Where
- 4920 51 St, Red Deer, AB T4N 6K8
- How to reach
- (403) 340-5274 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Move Your Mood offers programming for children/youth and post-partum moms.
The program aims to teach how mindfulness, physical activity, healthy eating and positive coping can improve their mental and physical well-being. These positive coping strategies can help prevent and support treatment for mental health concerns.
An 8 week, referral based programing runs throughout the year for children/ youth and post-partum moms accessing Community Services or Addiction and Mental Health. More programs are being implemented across Central Zone. Currently Red Deer, Vermillion and Camrose run the Move Your Mood program for children and youth.
In Red Deer Move Your Mood also runs a Family Challenge that is open to all families in the City of Red Deer and a School Challenge that is open to all schools to take part in.
Who can use it?
Children/youth and post-partum moms.
When is it open?
Red Deer Provincial Building - Move Your Mood is open Monday - Friday 8:00 am - 4:30 pm.
How do I get in touch?
Call (403) 340-5274, or use the website.
Listed in Red Deer, Alberta.
4920 51 St, Red Deer, AB T4N 6K8
4920 51 St, Red Deer, AB T4N 6K8Red Deer, Alberta
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