Mental health and addictions in Red Deer, Alberta
CMHA Learning Centre - The Wellness Recovery Action Plan (WRAP)
Offered by Canadian Mental Health Association (CMHA) - Alberta Wood Buffalo Region
In short
The Wellness Recovery Action Plan (WRAP) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.
- Who it is for
- Youth, Adults; Youth, Youth (13-24)
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, A fresh start
- Cost and access
- Free
- Where
- 303, 4805 48 Street , Red Deer, AB T4N 1S6
- How to reach
- (403) 342-2266 · Website
- Last verified
- , by the organization
About this service
The Wellness Recovery Action Plan (WRAP) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP participants create a personalized recovery system of wellness tools and action plans to achieve a self-directed wellness vision despite lifes daily challenges. The course is offered free of charge. The eight week course is designed to:
- Decrease day-to-day difficulties at home, school, or work;
- Increase personal empowerment;
- Improve quality of life; and
- Assist people in achieving their own life goals and dreams.
Email contact: recoverycollege@reddeer.cmha.ab.ca
How do I get in touch?
Call (403) 342-2266, or use the website.
Listed in Red Deer, Alberta.
303, 4805 48 Street , Red Deer, AB T4N 1S6
303, 4805 48 Street , Red Deer, AB T4N 1S6Red Deer, Alberta
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