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Mental health and addictions in Lethbridge, Alberta

Wellness Through Living - Anger Management

Offered by Narcotics Anonymous - Lethbridge

Monday to Friday 8:00 - 4:30 Website checked March 2026

In short

The dynamic Anger Management component called Taming the Dragon, teaches participants how to reduce or eliminate problems caused by inappropriate expressions of anger.

Hours
Monday to Friday 8:00 - 4:30
Who it is for
Adults, Women, Men; Women, Men
What it helps with
Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, A fresh start
Where
1011 4 Ave S, Lethbridge, AB T1J 4A2
How to reach
Contact through Narcotics Anonymous - Lethbridge: (403) 380-6536 · Website
Last verified
, by the organization
About this service

The dynamic Anger Management component called Taming the Dragon, teaches participants how to reduce or eliminate problems caused by inappropriate expressions of anger. They also learn how anger can become a problem, what triggers anger, and how to use appropriate conflict resolution strategies, with non-violent problem solving skills. As they acquire these strategies they will learn to recognize thinking habits, build confidence, self-esteem and develop assertive methods to meet their needs. The participants will be required to do 3 hours per week of anger management during the program.

Who can use it?

Adults from ages 18 to 55

When is it open?

Wellness Through Living - Anger Management is open Monday to Friday 8:00 - 4:30.

How do I get in touch?

Call (403) 380-6536, or use the website.

Phone
(403) 380-6536
Website
https://wellnessthroughliving.ca

Listed in Lethbridge, Alberta.

1011 4 Ave S, Lethbridge, AB T1J 4A2

1011 4 Ave S, Lethbridge, AB T1J 4A2Lethbridge, Alberta

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