Wellness and recreation in Lethbridge, Alberta
Recreation Services - Nutrition & Personal Training
Offered by Lethbridge College - Recreation Services
In short
Make your whole health a focus this year by combining your workout with a nutrition plan.
- Hours
- Mon - Fri 6 a.m. 10 p.m. Saturday Sunday 9 a.m. 5 p.m.
- Who it is for
- Adults
- What it helps with
- People who get me, Rest and recreation
- Where
- 3000 College Dr S, Lethbridge, AB T1K 1L6
- How to reach
- Contact through Lethbridge College - Recreation Services: (403) 382-6903 · recreationservices@lethbridgecollege.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
Make your whole health a focus this year by combining your workout with a nutrition plan. Working with our certified nutrition coach, youll develop your personalized nutrition plan while learning about super foods, meal portioning, supplements and more. Our nutrition program is comprised of the following:
- a personalized meal plan
- weekly check-ins with your nutrition coach
- weekly adjustments to your meal plan
- ongoing coaching, assessments and goal-setting
- educational resources
If you choose to combine our nutrition and fitness programs, youll benefit from:
- all nutrition programming
- customized strength training
- personalized cardio program
Who can use it?
Students, staff and the community
When is it open?
Recreation Services - Nutrition & Personal Training is open Mon - Fri 6 a.m. 10 p.m. Saturday Sunday 9 a.m. 5 p.m..
How do I get in touch?
Call (403) 382-6903, email recreationservices@lethbridgecollege.ca, or use the website.
Listed in Lethbridge, Alberta.
3000 College Dr S, Lethbridge, AB T1K 1L6
3000 College Dr S, Lethbridge, AB T1K 1L6Lethbridge, Alberta
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