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Mental health and addictions in Lethbridge, Alberta

ACS - Anxiety, Depression, Stress

Offered by Associates Counselling Services (ACS)

Mon Tues: 8:30am 8:30pm Wed Fri: Website checked March 2026

In short

There are many theories about what causes depression, although researchers and clinicians do not know for sure what actually causes depression.

Hours
Mon Tues: 8:30am 8:30pm Wed Fri: 8:30am 5:00pm
Who it is for
Individuals, couples, families, children, teens, and adults
What it helps with
Help with drinking or drugs, Help with my mental health, A fresh start
Where
239 12B St N, Lethbridge, AB T1H 2K8
How to reach
Contact through Associates Counselling Services (ACS): (403) 381-6000 · info@talkinghelps.ca · Website
Last verified
, by HelpSeeker
About this service

There are many theories about what causes depression, although researchers and clinicians do not know for sure what actually causes depression. There are likely a number of factors which may cause a person to become depressed. These may include loss, trauma, stress, relationship and/or job difficulties, distorted thinking patterns, and societal issues (e.g., discrimination). In addition, biological factors such as heredity, hormones, illnesses, medications, and brain chemistry may play a role.

Regardless of how depression is caused, research indicates that counselling is a very effective treatment for depression. In particular, counselling has been shown to be just as effective as antidepressants for depression, with far fewer side-effects, and less risk of the depression recurring after it has been treated.

Who can use it?

Individuals, couples, families, children, teens, and adults

When is it open?

ACS - Anxiety, Depression, Stress is open Mon Tues: 8:30am 8:30pm Wed Fri: 8:30am 5:00pm.

How do I get in touch?

Call (403) 381-6000, email info@talkinghelps.ca, or use the website.

Phone
(403) 381-6000
Email
info@talkinghelps.ca
Website
https://talkinghelps.ca/lethbridge-anxiety-depression-stress-counselling/

Listed in Lethbridge, Alberta.

239 12B St N, Lethbridge, AB T1H 2K8

239 12B St N, Lethbridge, AB T1H 2K8Lethbridge, Alberta

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