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Mental health and addictions in Lethbridge, Alberta

ACS - Anger Management

Offered by Associates Counselling Services (ACS)

Mon Tues: 8:30am 8:30pm Wed Fri: Website checked March 2026

In short

Strong emotions are simply our bodys way of telling us that something is wrong. It is never wrong to experience anger.

Hours
Mon Tues: 8:30am 8:30pm Wed Fri: 8:30am 5:00pm
Who it is for
Adult men and women
What it helps with
Help right now, Help with drinking or drugs, Safety from harm, Help with my mental health, A fresh start
Where
239 12B St N, Lethbridge, AB T1H 2K8
How to reach
Contact through Associates Counselling Services (ACS): (403) 381-6000 · info@talkinghelps.ca · Website
Last verified
, by HelpSeeker
About this service

Strong emotions are simply our bodys way of telling us that something is wrong. It is never wrong to experience anger. However, it is essential that we manage our anger effectively. Anger becomes a problem when we magnify a situation and make it bigger than it is, or when our anger occurs too often. Life is about many stressors; finances, parenting, work, health problems, extended family issues. When our burden becomes too great, anger spills out, and at times we hurt those close to us. It can also become a habit, a means to vent our frustrations.

Who can use it?

Adult men and women

When is it open?

ACS - Anger Management is open Mon Tues: 8:30am 8:30pm Wed Fri: 8:30am 5:00pm.

How do I get in touch?

Call (403) 381-6000, email info@talkinghelps.ca, or use the website.

Phone
(403) 381-6000
Email
info@talkinghelps.ca
Website
https://talkinghelps.ca/anger-management/

Listed in Lethbridge, Alberta.

239 12B St N, Lethbridge, AB T1H 2K8

239 12B St N, Lethbridge, AB T1H 2K8Lethbridge, Alberta

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