Mental health and addictions in Edmonton, Alberta
The Family Centre - Self-Esteem & Assertiveness
Offered by The Family Centre of Northern Alberta
9912 106 St NW, Edmonton, AB T5K 1C5
In short
Do you find it difficult to speak up for yourself and share your opinions or feelings, especially when they arent the same as someone elses?
- Hours
- Fridays 6:30 to 9:30 p.m. & Saturdays 9 a.m. to 4 p.m.
- Who it is for
- Adults, Women, Men
- Where
- 9912 106 St NW, Edmonton, AB T5K 1C5
- How to reach
- (780) 497-7536 · info@familycentre.org · Website
- Last verified
- , by the organization
Contact the organization to confirm Call Email
About this service
Do you find it difficult to speak up for yourself and share your opinions or feelings, especially when they arent the same as someone elses? Being assertive is critical for self-esteem and your overall health and happiness. But if you lack self-confidence, it can be very hard. You may believe you dont deserve to be heard or that your opinion doesnt matter. You may feel nervous about how others will react to your thoughts, and even find yourself putting other peoples needs before your own.
Workshop is10 hours; focused on healthy boundaries, building self esteem, resolving conflict; costs vary; subsidies may be available.
Who can use it?
Anyone aged 18 or over
When is it open?
The Family Centre - Self-Esteem & Assertiveness is open Fridays 6:30 to 9:30 p.m. & Saturdays 9 a.m. to 4 p.m..
How do I get in touch?
Call (780) 497-7536, email info@familycentre.org, or use the website.
Listed in Edmonton, Alberta.
9912 106 St NW, Edmonton, AB T5K 1C5
9912 106 St NW, Edmonton, AB T5K 1C5Edmonton, Alberta
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