Mental health and addictions in Edmonton, Alberta
Our House - Understanding One's Anger Program
Offered by Our House - Edmonton
In short
Anger is a very normal emotion, though many of us have a difficult time expressing it appropriately. Learning how to experience and manage our emotions is a valuable tool in recovery.
- Hours
- 08:30 am - 04:30 pm
- Who it is for
- Adults, Women, Men; Women, Men
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, A fresh start
- Cost and access
- Free
- Where
- 22210 Stony Plain Rd, Edmonton, AB T5S 2C3
- How to reach
- (780) 784-3373 · Website
- Last verified
- , by HelpSeeker
About this service
Anger is a very normal emotion, though many of us have a difficult time expressing it appropriately. Learning how to experience and manage our emotions is a valuable tool in recovery.
Understanding Anger is a practical course which provides skills in recognizing, processing and expressing anger in healthy ways. Participants will have a better understanding of their emotional hot buttons, be able to handle conflict more effectively and gain insight into what makes them tick.
Understanding Anger is offered 4 times per year. The program is free and open to both men and women. It is required that participants be clean and sober for one week prior to starting the program.
Who can use it?
Adults 18+
When is it open?
Our House - Understanding One's Anger Program is open 08:30 am - 04:30 pm.
How do I get in touch?
Call (780) 784-3373, or use the website.
Listed in Edmonton, Alberta.
22210 Stony Plain Rd, Edmonton, AB T5S 2C3
22210 Stony Plain Rd, Edmonton, AB T5S 2C3Edmonton, Alberta
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