Health care and medical in Edmonton, Alberta
GNH - Osteoporosis Exercise Program- Physical Activity and Your Bones
Offered by GNH - Computed Tomography
In short
This is an educational and exercise program for people with osteopenia or osteoporosis.
- Hours
- Mon - Fri, 8am-4:15pm
- Who it is for
- Adults, Seniors, Women, Men; Seniors, Women, Men, Older adults (65+)
- What it helps with
- Medical care, Learning and school, Knowing where to go, Skills for work
- Bring
- Frequency limit
- Where
- 1100 Youville Dr W Northwest, Edmonton, AB T6L 5X8
- How to reach
- (780) 735-7161 · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm
About this service
This is an educational and exercise program for people with osteopenia or osteoporosis. Topics covered in this program include the role of exercise in managing Osteoporosis, posture, back care and safe positioning, upper and lower body strengthening, balance and fall prevention, and how to start a walking program. Two hour classes are held once per week for 5 weeks.
Who can use it?
Men or women who have or who are at risk of developing Osteopenia and Osteoporosis
When is it open?
GNH - Osteoporosis Exercise Program- Physical Activity and Your Bones is open Mon - Fri, 8am-4:15pm.
How do I get in touch?
Call (780) 735-7161, or use the website.
Listed in Edmonton, Alberta.
1100 Youville Dr W Northwest, Edmonton, AB T6L 5X8
1100 Youville Dr W Northwest, Edmonton, AB T6L 5X8Edmonton, Alberta
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