Mental health and addictions in Edmonton, Alberta
Edgar - Emotion Regulation Skills Group
Offered by Edgar Psychological
In short
This is a structured skills training program informed by a therapeutic approach called dialectical behaviour therapy (DBT).
- Who it is for
- Adults
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Learning and school, Skills for work, Help with my mental health, A fresh start
- Where
- 9749 111 St NW, Edmonton, AB T5K 1J7
- How to reach
- Contact through Edgar Psychological: (587) 401-3113 · Website
- Last verified
- , by HelpSeeker
About this service
This is a structured skills training program informed by a therapeutic approach called dialectical behaviour therapy (DBT). It is designed to help you learn skills to cope with overwhelming emotions, reduce impulsivity, enhance interpersonal relationships, and ultimately achieve your own personal goals.
It is important to note that you will not receive full, comprehensive DBT treatment by attending this course. Full DBT treatment consists of weekly individual DBT therapy sessions, weekly DBT skills training group sessions for 24 weeks, 24/7 access to an individual therapist by phone for skills coaching, and therapists who participate in weekly case consultation. This course will provide a modified version of the skills training component only.
How do I get in touch?
Call (587) 401-3113, or use the website.
Listed in Edmonton, Alberta.
9749 111 St NW, Edmonton, AB T5K 1J7
9749 111 St NW, Edmonton, AB T5K 1J7Edmonton, Alberta
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