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Mental health and addictions in Cochrane, Alberta

Cochrane Counselling Centre - Family Support Group

Offered by Cochrane Counselling Centre

Website checked March 2026

In short

This group utilizes skills and philosophy of Dialectical Behaviour Therapy and is to help family members living with someone with emotional or behavioural dysregulation.

Who it is for
Families; Family with children
What it helps with
Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, Help for my family, Someone who has been through it, A fresh start
Cost and access
Fee for service
Where
Sunset Trading Post, Suite 3213 101 Sunset Dr. Cochrane, AB T4C 0W7
How to reach
Contact through Cochrane Counselling Centre: (587) 493-8388 · cochranecounsellingcentre@gmail.com · Website
Last verified
, by HelpSeeker
About this service

This group utilizes skills and philosophy of Dialectical Behaviour Therapy and is to help family members living with someone with emotional or behavioural dysregulation. It is part psychoeducational, learning about the challenges and recovery of people with emotional dysregulation, part skill building to help families themselves learn skills to better cope and manage this stressful circumstance, communicate more effectively and to heal relational injuries that may have occurred. It is also a support group for families to gain the emotional support to help recover and grow. This group is most effective when the loved one is also involved with DBT treatment.

When: This group runs twice a year depending on demand

Cost: $75/group (up to 2 family members can attend)

Length: 12 Weeks

How do I get in touch?

Call (587) 493-8388, email cochranecounsellingcentre@gmail.com, or use the website.

Phone
(587) 493-8388
Email
cochranecounsellingcentre@gmail.com
Website
http://cochranecounsellingcentre.ca/?page_id=259

Listed in Cochrane, Alberta.

Sunset Trading Post, Suite 3213 101 Sunset Dr. Cochrane, AB T4C 0W7

Sunset Trading Post, Suite 3213 101 Sunset Dr. Cochrane, AB T4C 0W7Cochrane, Alberta

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