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Mental health and addictions in Calgary, Alberta

YWCA Calgary - YW Sheriff King - Mindful Moments

Offered by YWCA Calgary - 17 Ave

9:00 am - 5:00 pm Website checked March 2026

In short

This free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise.

Hours
9:00 am - 5:00 pm
Who it is for
Youth; Youth, Youth (13-24)
What it helps with
Help with drinking or drugs, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Making my own choices, A fresh start, Meaning and purpose
Cost and access
Free
Where
2003 16 St SE, Calgary, AB T2G 5B7
How to reach
(403) 750-2500 · Website
Last verified
, by HelpSeeker
About this service

This free, eight week program teaches parents and kids (ages 8 to 12) how and when to use mindfulness skills to cope when challenging situations arise. By learning strategies to manage stressful situations more effectively, participants build stronger family relationships. Participants are provided with new strategies each week and are encouraged to engage in mindfulness practice between sessions.

When is it open?

YWCA Calgary - YW Sheriff King - Mindful Moments is open 9:00 am - 5:00 pm.

How do I get in touch?

Call (403) 750-2500, or use the website.

Phone
(403) 750-2500
Website
https://www.ywcalgary.ca/programs/mindful-moments/

Listed in Calgary, Alberta.

2003 16 St SE, Calgary, AB T2G 5B7

2003 16 St SE, Calgary, AB T2G 5B7Calgary, Alberta

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