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Mental health and addictions in Calgary, Alberta

Elements Calgary Mental Health Centre - Mental Health Support Group

Offered by Elements Calgary Mental Health Centre

Website checked March 2026

In short

We provide a safe place for you to share your thoughts and feelings about personal issues and feel supported. Skilled and experienced facilitators lead all support groups.

Who it is for
Adults
What it helps with
Help with drinking or drugs, Learning and school, Knowing where to go, Skills for work, Help with my mental health, Someone who has been through it, A fresh start
Cost and access
Walk in
Where
1019 7 Ave SW, Calgary, AB T2P 1A8
How to reach
Contact through Elements Calgary Mental Health Centre: (403) 266-8711 · info@elementscmhc.ca · Website
Last verified
, by HelpSeeker
About this service

We provide a safe place for you to share your thoughts and feelings about personal issues and feel supported. Skilled and experienced facilitators lead all support groups.

Mental Health Support Group (weekly drop-in)

These ongoing groups provide a supportive atmosphere where you can connect with peers to share concerns and explore issues that have meaning for you.

  • Members of the group help each other to identify strengths and ways of coping.
  • In addition to peer support, participants learn skills for healthy relationships, effective problem-solving, self-confidence, all of which can put an end to the isolation that often results from their mental illness.
  • The facilitator is there to guide the process and provide encouragement and resources when needed.
  • The group meets weekly for 2.5-hour sessions.
Who can use it?

Adults with mental health diagnoses

How do I get in touch?

Call (403) 266-8711, email info@elementscmhc.ca, or use the website.

Phone
(403) 266-8711
Email
info@elementscmhc.ca
Website
https://www.elementscmhc.ca/our-programs/support-groups/

Listed in Calgary, Alberta.

1019 7 Ave SW, Calgary, AB T2P 1A8

1019 7 Ave SW, Calgary, AB T2P 1A8Calgary, Alberta

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