Mental health and addictions in Calgary, Alberta
Elements Calgary Mental Health Centre - Initiatives Course
Offered by Elements Calgary Mental Health Centre
1019 7 Ave SW, Calgary, AB T2P 1A8
In short
Initiatives is a comprehensive self-development course that promotes interpersonal growth and self-confidence.
- Hours
- 8:30a.m.6p.m Mon to Fri / 10a.m.6p.m Weekends
- Who it is for
- Adults
- Where
- 1019 7 Ave SW, Calgary, AB T2P 1A8
- How to reach
- (403) 266-8711 · info@elementscmhc.ca · Website
- Last verified
- , by HelpSeeker
Contact the organization to confirm Call Email
About this service
Do it for you!
Initiatives is a comprehensive self-development course that promotes interpersonal growth and self-confidence.
Initiatives combines counseling and education with lots of opportunities for you to practice and apply what you learn.
Modules include assertiveness, communication skills, problem-solving and decision-making, interpersonal relationships, self-esteem building, making healthy choices and managing stressors.
The course runs four half-days a week for 10 weeks.
Embracing Change
If youve completed the Initiatives Program, Embracing Change will help you continue to enhance and maintain the skills you learned.
This ongoing group provides a supportive environment where you can practice effective coping skills for day-to-day situations.
The group will also help you maintain motivation, positive attitude and connection with others.
There are two 3-hour sessions per month (every other week for 24 sessions a year).
Who can use it?
Adults with addiction and/or mental health diagnoses. Complete referral form located on website
When is it open?
Elements Calgary Mental Health Centre - Initiatives Course is open 8:30a.m.6p.m Mon to Fri / 10a.m.6p.m Weekends.
How do I get in touch?
Call (403) 266-8711, email info@elementscmhc.ca, or use the website.
Listed in Calgary, Alberta.
1019 7 Ave SW, Calgary, AB T2P 1A8
1019 7 Ave SW, Calgary, AB T2P 1A8Calgary, Alberta
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