Food and nutrition in Calgary, Alberta
Elements Calgary Mental Health Centre - Best of Me Program
Offered by Elements Calgary Mental Health Centre
In short
Bring out your best self. Best of Me teaches healthy living options fundamental to a healthier lifestyle, an improved quality of life, and maintaining mental health in the community.
- Hours
- Weekly - Contact for hours
- Who it is for
- Adults
- What it helps with
- Food to eat, Medical care, Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
- Where
- 1019 7 Ave SW, Calgary, AB T2P 1A8
- How to reach
- Contact through Elements Calgary Mental Health Centre: (403) 266-8711 · info@elementscmhc.ca · Website
- Last verified
- , by HelpSeeker
About this service
Bring out your best self
Best of Me teaches healthy living options fundamental to a healthier lifestyle, an improved quality of life, and maintaining mental health in the community.
A hands-on program focused on health and wellness, nutrition and meal preparation, exercise, sleep and other factors that support mental wellbeing and self-esteem.
Youll learn about choosing healthy options on a limited income.
Program runs in 12-week sessions, 1 day a week for 2.5 hours.
Who can use it?
Adults with addiction and/or mental health diagnoses. Complete referral form located on website
When is it open?
Elements Calgary Mental Health Centre - Best of Me Program is open Weekly - Contact for hours.
How do I get in touch?
Call (403) 266-8711, email info@elementscmhc.ca, or use the website.
Listed in Calgary, Alberta.
1019 7 Ave SW, Calgary, AB T2P 1A8
1019 7 Ave SW, Calgary, AB T2P 1A8Calgary, Alberta
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