Skip to content
Add App

Mental health and addictions in Calgary, Alberta

CARYA - Nurture Yourself

Offered by CARYA

8a.m.5p.m M to F Website checked March 2026

In short

Nurture Yourself is a full-day seminar for women of all ages and stages looking to reclaim control of their thoughts, emotions, actions and the direction of their lives.

Hours
8a.m.5p.m M to F
Who it is for
Women; Women
What it helps with
Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start, Someone who has been through it
Where
839 5 Ave SW, Calgary, AB T2P 3C8
How to reach
(403) 537-3381 · Website
Last verified
, by HelpSeeker
About this service

Nurture Yourself is a full-day seminar for women of all ages and stages looking to reclaim control of their thoughts, emotions, actions and the direction of their lives.

Nurture Yourself is particularly relevant to women experiencing:

  • Early stages of mental and emotional health issues such as depression, anxiety and stress
  • Negative thought processes and behavioural patterns which impact on their ability to function in the home, work or community
  • Challenges which require mental resiliency and life changes to be made
  • Uncontrollable emotional responses

Nurture Yourself is offered in two unique steps. After completing both seminars, you will have the opportunity to join support groups to continue your journey.

Who can use it?

Women

When is it open?

CARYA - Nurture Yourself is open 8a.m.5p.m M to F.

How do I get in touch?

Listed in Calgary, Alberta.

839 5 Ave SW, Calgary, AB T2P 3C8

839 5 Ave SW, Calgary, AB T2P 3C8Calgary, Alberta

Directions