Health care and medical in Calgary, Alberta
CARYA - Anger Management Workshops
Offered by CARYA
In short
When our emotions get out of control they can damage relationships, affect success in the workplace, weaken health and erode contentment and joy.
- Hours
- 8a.m.5p.m M to F
- Who it is for
- Adults
- What it helps with
- Medical care, Help with drinking or drugs, Learning and school, Skills for work, Help with my mental health, A fresh start
- Where
- 839 5 Ave SW, Calgary, AB T2P 3C8
- How to reach
- (403) 205-5244 · intake@caryacalgary.ca · Website
- Last verified
- , by HelpSeeker
About this service
When our emotions get out of control they can damage relationships, affect success in the workplace, weaken health and erode contentment and joy. If you are struggling to control your anger, caryas Anger Management workshop can help.
Anger is often a front for feelings like sadness, frustration, loneliness or powerlessness. By becoming aware of whats really going on, you can change your outlook for the better.
In caryas 10-week Anger Management workshop, youll learn:
- to challenge yourself and take charge of your emotions in a new way
- productive ways to handle anger and stress
- appropriate confrontation skills
- how to handle criticism
- how humour can alleviate many of lifes stresses
- to improve relationships with coworkers, bosses, friends, children and partners
- to identify and challenge unrealistic expectations
When is it open?
CARYA - Anger Management Workshops is open 8a.m.5p.m M to F.
How do I get in touch?
Call (403) 205-5244, email intake@caryacalgary.ca, or use the website.
Listed in Calgary, Alberta.
839 5 Ave SW, Calgary, AB T2P 3C8
839 5 Ave SW, Calgary, AB T2P 3C8Calgary, Alberta
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