Mental health and addictions in Calgary, Alberta
Calgary Counselling Centre - Take Charge of Your Life
Offered by Calgary Counselling Centre
In short
We know from our research that people who take both one-on-one counselling as well as group counselling have better, longer lasting results than people who just take one-on-one counselling.
- Hours
- Mon-Thur 8:30am - 7:30pm, Fri 8:30am - 5pm, Sat 9am - 3:30pm
- Who it is for
- Adults
- What it helps with
- Help right now, Help with drinking or drugs, Safety from harm, Help with my mental health, A fresh start, Meaning and purpose
- Cost and access
- Sliding scale
- Where
- Suite 1000 - 105 12 Ave SE, Calgary, AB T2G 5A5
- How to reach
- Contact through Calgary Counselling Centre: (403) 265-4980 · contactus@calgarycounselling.com · Website
- Last verified
- , by HelpSeeker
About this service
We know from our research that people who take both one-on-one counselling as well as group counselling have better, longer lasting results than people who just take one-on-one counselling. Our group counselling covers a number of problems. You need to talk with a counsellor before registering in any group program to make sure its a good fit for you.
This 14-week program for adults expands on the skills you learn in individual counselling. You will learn to control worry and rumination, how to practice self-care, and how to use mindfulness and relaxation techniques. Get the tools you need to defy depression.
Who can use it?
Adults with depression
When is it open?
Calgary Counselling Centre - Take Charge of Your Life is open Mon-Thur 8:30am - 7:30pm, Fri 8:30am - 5pm, Sat 9am - 3:30pm.
How do I get in touch?
Call (403) 265-4980, email contactus@calgarycounselling.com, or use the website.
Listed in Calgary, Alberta.
Suite 1000 - 105 12 Ave SE, Calgary, AB T2G 5A5
Suite 1000 - 105 12 Ave SE, Calgary, AB T2G 5A5Calgary, Alberta
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